Custom designed solutions to promote healthy choices and active behaviours in the workplace – improving productivity by improving employee health.

Mark leverages and shares his world-class athlete experiences, his health, wellness and fitness consulting experiences and expertise, and his exceptional insights to tailoring a strategic and impactful plan to fit your unique work environment.

Whether you’re starting from scratch, or looking to revamp an existing program that isn’t up to par, Mark works closely with leaders of organizations and their employees, to understand your culture and address the specific goals and needs of your workplace.

As a behaviour change agent, Mark establishes trust and creates a motivational environment that fuels success, helping set attainable wellness goals that are focused on implementing and managing lifestyle changes, reducing work-related stress, and elevating performances.

Now is the time to implement a sustainable solution that addresses costly and unfavorable health concerns such as obesity, high cholesterol, high blood pressure, diabetes, depression and other employee related health issues.

With Mark on your team, enjoy the benefits that his game-changing, customized workplace program can bring: enhanced resiliency and confidence, Increased stamina and energy, reduced sick leaves, burn-out and turnover, and enjoy improved productivity and a growing bottom line.